“Make today your day to start that uncomfortable new habit.”
Seriously. Pick something you’ve been trying to change and take that first step. I know I have a list of bad habits I’d like to kick. And everytime I devote my attention to fixing a bad habit, as opposed to beating myself up over one, I make progress.
So stop dwelling on your bad habits and replace them with good ones.
Stop Bullying Yourself!
Self Improvement= Life Improvement